WELCOME! My name is Trish Wilkins and I am a nutrition therapist with almost 20 years
experience working with disordered eating.
I also had eating disorders(all of them) as a teenager and young adult so I know first hand the thinking and suffering of those with this illness.
I did recover but it was difficult finding professionals who truly understood me and could provide the proper treatment, so I made a commitment to providing nutritional counseling and support to those individuals struggling with disordered eating, anorexia, bulimia, or compulsive eating.
Whether working with children, adolescents, or adults, I prefer a "team" approach of parents or spouses, therapist and physicians working together to meet the client's physical, emotional and spiritual needs. I can help! The time for a healthy relationship with food and your body begins now.
1) Learn to replace the dieting and eating disordered mindset with normal thinking and behaviors.
2) Explore an intuitive, non diet approach to reconnect with your body's physical and emotional needs.
3) Develop an eating pattern that includes, balance, moderation, variety and satisfaction.
4) Create new coping mechanisms to manage your life without using food.
5) Eat without guilt and fear and never diet again!
Copyright 2008 TrishWilkins.com-